Alva Velasco

Everything you need to know about massage!

Alva offers different types of massages in solo, duo, trio or even quartet!

Succumb to a well-being massage in Jaux, in the Oise, a few minutes from Compiègne!

What is a massage?

Massage is a conscious touch that facilitates letting go, relaxation and awareness.

The well-being massage is a relaxing massage intended to provide physical and mental relaxation.

What are the different types of massage and their benefits?

1/ The Californian massage

The Californian massage combines techniques of tapping, kneading, touching and friction. It promotes relaxation of the body and soothes psychic tensions. The Californian massage proves to be an excellent practice to combat stress, it soothes both the body and the mind.

2/ Ayurvedic massage

Originally from Ayurveda in India, Ayurvedic massage focuses mainly on the back and on the stimulation of the 7 chakras to distribute the energy in the body of the beneficiary. This massage is excellent for releasing nervous tension and eliminating toxins from the body. Due to its energizing virtues, Ayurvedic massage is also beneficial for people suffering from a lack of concentration or insomnia.

3/ Balinese massage

Balinese massage is based on 3 elements: air, water and fire. In practice it requires the use of a large quantity of oil. It is an incredible exotic massage and one of the best exotic massages available. Balinese massage tones the whole body: it acts on the nervous system, homonal system and digestive system. Balinese massage helps to release muscle contractions and pain. In addition, it promotes blood circulation.

4/ Swedish massage

Swedish massage or sports massage is a well-being massage practiced regularly. Swedish massage strengthens the muscles. It relaxes and relaxes painful muscles, it also focuses on tendons and joints. It is therefore an ideal massage when you suffer from body aches!

5/ Japanese facial massage

Japanese facial massage is very popular with mature skin. It refreshes the features, gives radiance to the skin and erases the effects of stress. A regular practice of Japanese facial massage slows skin aging, stimulates blood and lymphatic circulation, re-oxygenates the epidermis and improves skin texture, reduces wrinkles, puffiness and dark circles and relaxes the muscles of the face and neck and brings a deep relaxation.

6/ Seated amma massage

The seated amma massage is a massage of a very short duration. It is performed on a chair specially designed for this massage. Seated amma massage is often offered in very busy places such as shopping malls or in companies in order to provide instant relaxation to stressed or overbooked employees, especially during their lunch break. A few minutes are enough to loosen the muscles of the upper body of its beneficiaries.

7/ Reflexology

Reflexology is a method that acts through pressure points. Reflexology promotes relaxation, prevents stress and stimulates self-regulation functions through a touch of “reflex” zones. Reflexology has many benefits regarding stress, sleep disorders, behavioral disorders, digestive disorders or skin disorders.

Fancy a massage?

Alva offers you all these types of “à la carte” massage!

We work with a team of providers who all have different training allowing us to offer you a wide range of types of massages!

The massages are carried out in the cabin or directly at your home. Book your massage in solon duo, trio and even quartet, Monday to Saturday from 10 a.m. to 9 p.m. and Sunday from 11 a.m. to 7 p.m. For 30 minutes, 45 minutes, 1 hour or even an hour and a half, let yourself be carried away for a unique moment…

Want to book a massage?

Want to book a massage? Enjoy wellness massages now! Information and reservations by whatsapp at 07.56.94.68.25, or via the contact section